Food Labels
When grocery shopping, there are many different food labels that can now be found on the packaging of food. While picking a certified organic or no added hormones product seems like a great pick, what does this claim actually mean? We are breaking down the common labels that you see at your local grocery store so you can make a more informed decision about the food that you purchase.
Common Food Labels
Pasture Raised Dairy
The health benefits for cows who pasture graze are greater than those that are confined to an indoor facility. Pasture grazed cows are less likely to get sick and need antibiotics. Also, milk from pasture grazed cows is higher in healthy fats and contains a more favorable ratio of omega-6 to omega-3 fatty acids.
Fair Trade Certified
This seal means that one or more ingredients in the product were produced and traded on accordance with Fair Trade USA’s standards. These standards consist of fair wages for farmers and workers, safe working conditions, and environmental protection. It helps farmers earn community development funds to improve their lives when they are Fair Trade Certified.
Certified Naturally Grown
The farmer is committed to farming practices that build soil health, don’t rely on synthetic pesticides, synthetic fertilizers, animal drugs, GMOs, and provide humane living conditions for farm animals. This seal is similar to that of a certified organic farm with a few standards that are different. The main difference is the verification process which is done by another farmer, a local extension agent, or three of the farmer’s customers.
Humanely Raised
The government agencies that oversee labeling of meat, poultry, dairy, and eggs do not have a common standard for the “humanely raised” claim and there are no on-farm inspections to verify it. The claim suggests that the animals are treated humanely through their life cycle and are provided decent living conditions that meet the animals’ needs. Each company can determine their own definition of what it means to be “humanely raised.”
USDA Organic
No producer or company can claim their food as “organic” unless the product is certified by a USDA-accredited certification agency and is in compliance with all of the requirements of the US Department of Agriculture’s organic standards. This is the only production claim that is backed by federal law and regulations that set a uniformed standard for what the “organic” label means. The standards include but are not limited to promoting sustainable agriculture and aiming to minimize negative impacts on the environment and human health.
Cage Free
When it comes to chicken ” cage free” does not mean much. Most chickens commercially raised are in “grow-out houses” and are rarely confined to cages. However, when it comes to eggs it does matter. Hens raised commercially to produce eggs are usually confined to cages. Therefore, “cage free” eggs come from chickens that are able to roam around.
Antibiotic Free
This claim is allowed on dairy products. However, the FDA has no regulatory definition of “antibiotic free” but expects it to mean that there is no residue of antibiotics in the product. There is no guarantee that the cows were not treated with antibiotics or other drugs and the milk is not tested for this. The FDA does not verify this claim.
Pesticide Free
The FDA does not have a regulatory or standard definition for “pesticide free” and does not require those making the claim to be certified or tested. They expect the claim to mean that no pesticide residues are present. However, the FDA does not expect that the foods were produced without the use of pesticides at any point from production to storage. This claim is not trustworthy.
Non-GMO Project Verified
This seal is verified and highly meaningful for consumers who want to avoid foods with GMOs and support farmers who do not use them. Producers have to comply with the standards of Non-GMO which means that plants, animals, or other organisms have not had their genetic code changed in a way that does not occur naturally.
American Grassfed
This label is verified and highly meaningful. It means that the animals were grass fed throughout their entire life cycle and were never fed grain. Also, the animals had continuous access to pasture and were not raised in confinement. Antibiotics, growth hormones, and the intentional feeding of GMOs is prohibited.
This content originally appeared on theGreener Choices websiteand you can learn more information about these food labels and others.
If you are looking to go green in more areas of your life consider going solar. It reduces your carbon footprint and saves you money.

What the 2026 Utility Rate Changes Mean for Homeowners As we move into 2026, homeowners are facing a major shift in how much it costs to power their homes. Utilities across the country are preparing for another round of significant rate increases — driven by aging infrastructure, higher demand, and rising energy costs. At the same time, the federal solar tax credit is set to step down, reducing the incentive homeowners have relied on for years. While this combination may sound discouraging at first, it actually underscores a larger truth: with utility rates climbing faster than ever, going solar still makes long-term financial sense. Rising Utility Rates in 2026 Many utility providers have already announced increases for 2026, and the trend is consistent nationwide. In fact, the New York Public Service Commission (NYPSC) has approved an increase of 30% increase for New York utilities to occur over the next 3 years. Electricity costs are going up, fixed monthly charges are increasing, and more utilities are shifting to time-of-use pricing models that penalize homeowners during late-afternoon and evening peaks. In some regions, residential demand charges — once reserved for commercial customers — are becoming more common. For the average homeowner, this translates to noticeably higher bills even if their usage stays the same. Some areas could see annual increases of 10–25% as these new structures take hold. The Solar Tax Credit Is Decreasing — But the Savings Aren’t 2026 is also the year the federal solar Investment Tax Credit steps down from the full 30% for many homeowners. This means installing solar will carry a slightly higher upfront out-of-pocket cost than in recent years. However, the long-term economics still strongly favor solar. While the tax credit reduces, electricity prices continue to rise every year — and those increases compound over time. The value of producing your own electricity becomes greater with each rate hike, often offsetting the reduced tax incentive within just a few years. In other words, the short-term increase in system cost is still outweighed by decades of escalating utility prices. Why Solar Still Makes Financial Sense Solar’s value has always come from its ability to provide clean, predictable, stable energy for decades — and that hasn’t changed. What has changed is how quickly grid-supplied electricity is becoming more expensive. By installing solar, homeowners reduce or eliminate their reliance on a system where prices are uncontrollable and consistently rising. Pairing solar with battery storage makes the financial case even stronger, allowing homeowners to bypass expensive peak rates and keep their homes powered when the grid is stressed or offline. Even with the incentive stepping down, the lifetime savings from solar in 2026 remain extremely strong. What Homeowners Should Take Away The combination of rising utility rates and a reduced tax credit might seem like a reason to wait, but it’s actually the opposite. The longer homeowners remain 100% dependent on the grid, the more expensive their energy costs become. Solar continues to offer protection from rate volatility, greater control over monthly expenses, and long-term savings that significantly outweigh the loss of part of the tax credit. 2026 is a reminder that the cost of utility power is only moving in one direction — and investing in your own energy system is one of the smartest ways to stay ahead. If you’d like a personalized look at what these changes mean for your home, our team can walk you through the numbers and build a plan tailored to your energy needs.


